You deserve
to look & feel amazing.
Behavior-based, evidence-backed coaching for women who want sustainable fat loss and healthy lifestyle habits. Without restrictive dieting.
"wunderbar" means amazing.
And that's the goal.
You are not the problem.
The approach you tried was.
Not lazy, not lacking willpower. Just desperately trying to stick to something unsustainable, that was never built to last.
Big drastic changes
No sugar, intense gym, tracking calories. Setting yourself up for a failure from the start.
All or nothing
The plan was perfect. You went hard for two weeks. Then one bad day unravels it and you're back at zero.
The weight comes back
The diet worked. The injections worked. But the moment you stopped, it all came back.
Your body is a result of thousands of small daily decisions, made consistently over time. That takes three things working together: mindset, behaviors, and a system.
What changes when the habits finally stick.
Not just a smaller number on the scale. A different way of living in your body.
Out of the yo-yo loop
Off the diet-and-restart treadmill for good, not just until the next reset.
Fat loss that stays
Because the habits behind it stay too, long after the goal is hit.
Food without the rules
A better relationship with food. No forbidden meals, no all-or-nothing.
Energy you actually feel
The part the scale never measures, and usually the thing that matters most.
Consistency that holds
Habits that survive a busy week, travelling, and the usual chaos life throws at us.
Confidence you earned
The kind that comes from your own behavior, not a quick win.
It starts with a simple conversation.
Let's talk about your expectations, circumstances, motivation and goals.
A free 15-minute call
A short, honest chat to see if we're a good fit for each other.
Payment & Onboarding
App access and a deep-dive questionnaire, then our first coaching call.
Weekly calls, daily check-ins
A 30 to 45 minute Zoom each week, with daily support in the app between.
Until you no longer need me
We keep going until you reach your goal or no longer need support.
Step one is to book a free call. No commitment. No pressure.
Let's chat!My coaching is not for everyone.
The people who get the most from my program aren't the most motivated. It's those who are the most fed up with putting effort without getting results.
This is you if
You're tired of starting over, again and again.
You want results that finally last, not another short-term win.
You feel like nothing has worked for you so far.
You struggle to stay consistent when life gets busy.
You're ready to change the habits, not just follow another plan.
This isn't you if
You want results but aren't willing to change your habits.
You're expecting fast, dramatic results.
You're after a magic fix or a quick solution.
You want to push your body hard for a one-time result.
You want cheerleading, not honest feedback.
One program. One price. Everything included.
A clean, transparent price. No tiers, no upsells, no hidden extras.
Personalized behavior-based coaching, built around your life and your goals.
Weekly 30-45 min coaching calls on Zoom
Daily check-ins, habit tracking, and food logging via the app
Personalized nutrition guidance and custom workout plan with video tutorials
Direct access to me between sessions via chat
Monthly subscription
Cancel anytime
No long-term commitment
100% money back, no questions asked.
Show up to our calls, do the agreed actions, stay connected in the app. If you put in the work and don't see results in your first 30 days, I'll refund every dirham.
You have literally
nothing to lose but weight.
Jana Masri Vintrova
Behavioral Nutritionist and Coach
I know this life. I live it too.
I am a mom, navigating perimenopause, living a busy Dubai life. I know firsthand how hard it is to stay healthy when everything around you competes for your time, energy, and attention.
I have a degree in psychology, 10 years of corporate HR experience, and over 10 years coaching real people through real life. My certifications span behavioral nutrition, life coaching, and pre and post natal exercise. I built the my programs and method because I wanted an approach that was honest, flexible, and actually built to last.
Fat loss is simple. Not easy. That is where I come in.
Outside of coaching I ride horses and camels. I once crossed 650 km of desert on camelback and I hold a government-issued camel riding and racing license from Dubai. Consistency under pressure is something I take seriously in every area of life.
CredentialsBc Psychology, Masaryk University, Brno, Czech Republic
PN Level 1 and 2, Certified Behavioral Nutritionist and Master Health Coach, Precision Nutrition
ACC, Certified Life Coach, International Coaching Federation
Pre and Post Natal Coach, Exercise and Nutrition, Girls Gone Strong
mBIT Coach, Multiple Brain Integration Technique, mBIT International
Licensed by UAE DED, Lifestyle and Development Coaching